Multi+
IT’S NO SURPRISE THAT MICRONUTRIENTS PLAY AN EXTREMELY IMPORTANT ROLE IN OUR OVERALL HEALTH, BUT LET’S BRIEFLY DISCUSS THE KEY BENEFITS OF EACH ONE BELOW! VITAMIN A (AS RETINOL PALMITATE) VITAMIN A IS A FAT-SOLUBLE VITAMIN THAT’S CRUCIAL FOR EYE HEALTH, CELL GROWTH AND DIFFERENTIATION, IMMUNE SYSTEM FUNCTION, CELLULAR COMMUNICATION, AND REPRODUCTION. VITAMIN A IS ACTUALLY A COLLECTIVE NAME FOR A GROUP OF RETINOIDS, INCLUDING RETINOL, RETINYL ESTERS, AND RETINAL. VITAMIN C (AS ASCORBIC ACID) VITAMIN C IS A WATER-SOLUBLE VITAMIN THAT SERVES AS A POWERFUL ANTIOXIDANT, MEANING THAT IT HELPS PROTECT CELLS FROM OXIDATIVE DAMAGE INDUCED BY FREE RADICALS. VITAMIN C IS ALSO REQUIRED FOR THE PRODUCTION OF COLLAGEN, THE MAIN STRUCTURAL PROTEIN FOUND IN CONNECTIVE TISSUE, L-CARNITINE, A FATTY ACID TRANSPORTER, AND VARIOUS NEUROTRANSMITTERS THAT HELP RELAY CHEMICAL SIGNALS. FURTHERMORE, VITAMIN C IS INVOLVED IN PROTEIN METABOLISM TO SOME EXTENT. VITAMIN D (AS CHOLECALCIFEROL) VITAMIN D IS A FAT-S