Glutamine

Glutamine Support for Training, Recovery, and Overall Wellness 1st Phorm Glutamine powder can help support: Muscle Recovery Immune Function Gastrointestinal Health Glutamine is the most abundant amino acid in the human body. Amino acids are the building blocks of protein, and glutamine is naturally present in skeletal muscle and other tissues throughout the body. Glutamine plays a role in many normal physiological processes, including protein metabolism and cellular function. During periods of intense training or physical stress, glutamine levels may fluctuate. For this reason, some people choose to supplement with glutamine powder as part of a balanced nutrition and training routine. 1st Phorm Glutamine provides a convenient way to help support glutamine intake. Supplementing with glutamine can help support normal muscle function and recovery. Glutamine also plays a role in supporting normal immune function and gastrointestinal health. It is commonly included in wellness and perform