Lemon Balm

Dried Lemon Balm (Melissa officinalis) – A Calming Herb with Ancient Benefits Discover the timeless power of dried lemon balm, a versatile herb celebrated for its soothing properties and uplifting effects. A member of the mint family, lemon balm has been cherished for centuries for its ability to promote relaxation, support health, and enhance spiritual practices.   Key Benefits of Lemon Balm 1. Stress & Anxiety Relief Known as a natural calming herb, lemon balm can help reduce stress and promote relaxation, making it a popular choice for supporting mental well-being. 2. Supports Sleep Lemon balm is often used to improve sleep quality, helping you wake up feeling refreshed. 3. Digestive Health Soothe bloating, indigestion, and other gastrointestinal discomforts with lemon balm’s gentle yet effective properties. 4. Anti-Inflammatory & Antioxidant Properties Packed with antioxidants, lemon balm combats oxidative stress, potentially supporting cardiovascular health and protect