Red Raspberry Leaf – Ancient Ally for Women’s Wellness & Spiritual Balance

Red Raspberry Leaf (Rubus idaeus) — a nutrient-rich, antioxidant-packed tonic revered through the ages for women's health, reproductive support, and spiritual empowerment. Overview & Traditional LegacyRed Raspberry Leaf has been cherished in herbal medicine throughout history — from ancient Greek and Roman healers to medieval monastery gardens and European midwives — for its nurturing, tonic-like support of women’s reproductive health. Many Indigenous and folk traditions have also used it in ceremonial teas for healing and protection.   Health Benefits Women’s Reproductive Health & PMS ReliefContains the natural compound fragarine, known to tone pelvic muscles and ease menstrual cramps. Many women use it to help balance cycles and reduce premenstrual discomforts like nausea, bloating, and cramping. Pregnancy & Labor SupportA traditional uterine tonic, it may support uterine muscle strength, encourage smoother labor, and reduce postpartum bleeding risks. While modern res