31 Days to Become a Better Man - Challenge Course - Level Up in All Areas of Your Life

31 Days for Men is a challenge designed by Joel Gandara to help you level up and become a better man. Feeling burnt out? Struggling to keep up with your relationships? Do you feel like other men are succeeding while you’re stuck on the sideline? This challenge is for you! Here’s what the challenge entails: Community: You’ll join a WhatsApp group with Joel and 24 other men to establish a core community throughout the challenge. Inspiration: If you don’t have a copy of Joel’s book already, you’ll need to get one so you can read it for a few minutes every day.  Activity: Every day, you will be required to mentally or physically exercise. Each day includes a movement challenge like pushups or squats, as well as a mental challenge that will help you break past your barriers and level up as a man. Communication: Each day, the WhatsApp group will be active as you and your fellow men share your experiences and help each other improve. Consistency: If you can make it, the week