Cooked Bulk Protein (lbs)

PROTEINS 6 OZ SERVING CHICKEN BREAST- 212 CAL F: 4   C: 0   P: 44 GROUND TURKEY- 244 CAL F: 12   C: 0   P: 34 FLANK STEAK- 300 CAL F: 15   C: 0   P: 33 SALMON- 226 CAL  F: 11   C: 0   P: 34 GROUND BEEF- 280 CAL  F: 16   C: 0 P: 34  TILAPIA-    -All food maybe lightly oiled and seasoned* -Please indicate in your notes if you need food prepared plain.