Magnesium 500mg

Provides highly absorbable form of magnesium. Is especially important for heart health. May help with mild constipation. Performs over 300 metabolic reactions in the body. Did you know that a magnesium deficiency is present in an estimated 80% of adults? Or that it plays a key role in many body functions? This supplement can have positive effects on your digestion, kidneys, neurotransmitter function, sleep patterns, muscle health, and exercise recover – and that’s just for starters.   What is magnesium?  If you had high school science classes, you might know that magnesium is on the periodic table. You might not know that it is the ninth-most abundant element in the known universe, or that it is formed in the hearts of aging stars. You may also not know that mineral is essential for the basic chemical interactions in the cells of every living thing.   What are the signs of a magnesium deficiency? 80% is a high number – and you’re more at risk if you’re a female, of African descent, o