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- the benefits of negative ions  ✔️ negative ions will increase your sense of well - being  ✔️ negative ions promote mental clarity the negative ions ✔️ relieve tension ✔️ negative ions enhance energy levels the benefits are visible on a number of points.  ✶la concentration  ✶le.  ✶la reduction of headache ✶la performance  - the benefits of infrared. ✔️ infrared enhances the immune system ✔️ infrared slows aging  ✔️ infrared increases and maintains the heat of the body