Non-slip Fitness Aerobic Step

Great for fat burning, toning, core stability, improving cardiovascular health and muscular strength, boosting stamina, co-ordination and balance. Also perfect for rehabilitation exercises. FEATURES: Features a non-slip reinforced coating. Provide a firm grip on flooring whilst also helping to minimize noise during workouts. Suitable for beginners and professionals of all ages & fitness levels at home or in the gym. Two adjustable height levels, you can steadily increase the step of your workout to suit. Choose from a raised height of 10cm to get you started or make it more challenging with a 15cm height.