MICRONIZED CREATINE POWDER 60 Servings

An Optimum Nutrition Product Made from the Highest Grade CreaPure Creatine Monohydrate! 5g of 99.9% pure CreaPure® brand creatine monohydrate Tasteless, odorless powder that mixes easily into water or juice Unflavored for stacking with protein, gainers or other nutrition powders Micronized to stay suspended in solution longer Directions: Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake. Tips: