Black Haw (Cramp Bark)

Common Name: Cramp Bark , Stagbush, sweet viburnum, guelder-rose, water elder, arrowwood Botanical Name: Viburnum opulus Herbal Remedy for:  * Dysmenorrhea * Menopause * Menorrhagia * Pregnancy/Childbirth Herb Properties: * Antispasmodic * Astringent * Hypotensive * Nervine * Phytoestrogen * Uterine Tonic ADDITIONAL INFORMATION (PLEASE READ THOROUGHLY): SIZE GUIDE: (Comes in Flower, Root , and/or Herb Powder, based on availability) Sample: a small sampling of the dry herb leaf or powder up to 1 oz.   Weight varies upon choice of herb JUST THE HERB: Dried Leaf/Flower:  May be used and consumed as a loose leaf tea or added to beverages and or smoothies. Small (1/4 cup up to 2 oz.) Medium (1/2 cup up to 4 oz.)  Large (1 cup up to 6 oz.) Weight varies upon choice of herb Tinctures: Concentrated herb(s) in liquid form that are administered sublingually (by mouth). Alcohol tinctures have an average shelf life of 3-5 years, are the most potent herbal preparation method and do not need to be