DISCONNECT TO RECONNECT

(82 pages) How To Unplug And Get Your Life Back. In "Disconnect to Reconnect," readers will learn how to unplug from the distractions and noise of the online world and get their lives back on track. This guide offers powerful techniques for overcoming social media addiction, along with practices used by some of the world's most productive people to increase productivity and get things done in less time. Inside, readers will find a wealth of information, including the negative impact of social media addiction on psychological health, the benefits of a digital detox, and tips for hacking digital device addiction. This guide is ideal for anyone looking to boost productivity, improve relationships, reduce stress and anxiety, and have more time to focus on what matters most.