HOW TO MAXIMIZE THE POWER OF YOGA

Baby steps for practicing and discovering the joy of yoga (104 pages) If you're looking for a comprehensive guide to maximizing the power of yoga, this e-book is for you. With baby steps for both practicing and discovering the joy of yoga, you'll gain a strong foundation for achieving peace and calmness through this ancient practice. This guide equips you with the most powerful tools and strategies, exposes you to highly effective methods for identifying and preventing triggers, and provides extra information on dealing with conditions to achieve peace and calmness. Although getting used to meditating can be difficult, consistent practice and making time for it can bring personal, work, relationship and other benefits to your life. (104 pages)