Kati Basti (Back Treatment) 1 hour, In-person

 Warm Oil Treatment on Back - For Back Pain Lower Back Therapy In Sanskrit, ‘Kati’ means lower back and ‘Basti’ means to retain. In the modern world, the sedentary lifestyle coupled with hours of spending time sitting in front of digital devices leads to the back losing strength from stress, poor posture, physical trauma, and poor diet. The use of herbal oil on the back has therapeutic, pain-relieving, and strengthening benefits The Benefits of Kati Basti Kati Basti is a soothing lower back treatment where a generous quantity of herbal oils are retained on the back to heal pain, inflammation, and stiffness. The warm herbal oil allows absorption into muscles, ligaments, and tendons, thereby relaxing the back and healing any underlying conditions, calming pain and stiffness. The treatment additionally de-stress the entire body. Sooth Pain in Lower Back & Limbs The herbal oil penetrates deeply into the muscles and helps address pain in the lower back. Relieves Stiffness