Spring Renewal | 21-Days Ayurveda Cleanse
Why Embark on an Ayurvedic Cleanse? Ayurveda, the ancient system of medicine from India, teaches us that the transition from winter to spring is a pivotal moment for rejuvenation and cleansing. As we move away from the cold and heavy qualities of winter, a cleanse helps address and clear symptoms like sluggish digestion, fatigue, seasonal allergies, weight gain, and a clouded mind, among others. Our 21-Day Ayurvedic Cleanse Program is designed to help you emerge from winter's shadow feeling refreshed, clear, and revitalized. How Does the Cleanse Work? Our cleanse aligns with Ayurvedic principles, focusing on both food and lifestyle practices that harmonize with the seasonal shift. You'll be guided through a transformative journey in three phases: Preparation, Purification, and Rejuvenation. This comprehensive approach ensures optimal digestion, elimination, and immune function, effectively resetting your system for spring. Who Should Participate? This food-based cleanse is suitable f