Lavender Aroma Oil

Lavender oil is gentle and has a lot of benefits and lavender can help with stress, pain, menstrual cramps and sleep. It can be used in variety of ways. How to use Take deep breaths of the aroma after opening the bottle Put a few drops of oil on a cotton ball and smell the aroma Add to bath or as aromatherapy Adding to water to make room spray or body spritzer Combining with carrier oil to make body oil  Please read *Only apply a few drops. Be sure to not use them routinely, as your body can get used to them, by lowering their effectiveness. Do not use externally.