NOW Choline & Inositol - 500mg

NOW Choline & Inositol 500mg, 100 capsules Choline and inositol are members of the B-vitamin family. Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both choline and inositol are essential components of all cell membranes. What is Choline? Choline is an essential nutrient that plays a vital role in many bodily functions, particularly those related to brain health and nervous system function. While the liver can produce small amounts of choline, most of it needs to be obtained through the diet. Here are some of the benefits and uses of choline: Brain development and function: Choline is a precursor to acetylcholine, a neurotransmitter that is essential for memory, learning, and mood regulation. Adequate choline intake is important for maintaining cognitive function throughout life and may even help to protect against age-related cognitive decline.[Image of Bra