Thorne Creatine

Creatine is a remarkable amino acid found predominantly in your muscles and brain. Your body naturally produces it from other amino acids, and it’s also present in foods like meats, eggs, and fish.  Creatine is crucial for producing cellular energy by aiding the formation of ATP, a molecule essential for intense exercise, heart function, and brain power. Benefits of Thorne’s Creatine Monohydrate Powder: Muscle Performance: Boosts physical endurance, power output, and muscle work capacity. Lean Body Mass: Enhances strength and supports lean muscle growth. Cognition: Aids cognitive function and promotes healthy body composition, especially in older adults. Cellular Energy Production: Helps cells efficiently create energy, improving exercise capacity. Injury Prevention: Reduces the risk of dehydration, muscle cramps, and injuries to muscles, bones, ligaments, tendons, and nerves. Nutritional Support: Ideal for athletes and those not getting enough creatine from their diet. What se