Dr. Nasha Winters: Your Microbiome: You Are What You Eat ... and What Your Food Eats MP3

A link to download the MP3 will be emailed to you after purchase. Make sure you enter your email address at checkout. Knowledge is power in our plight to treat and prevent cancer and chronic illness. Despite the misguided belief that cancer is simply bad luck, reality is that up to 95% of all disease starts with what we eat or don’t eat. And it begins well before it lands at the end of your fork. Food quality is based on soil quality and agricultural practices, and a landmark study in 2004 found that everything from protein to minerals and vitamin C has dropped significantly from our most common garden crops since 1950. Thanks to monocropping that emerged in the 1940s and ’50s in effort to simplify our lives, it has come with a price on our environment and health. Soil degradation and loss of microbiome diversity are quickly becoming the primary drivers for chronic illness in our modern times. Add to the damaged soil, both internally and externally, genetic modification, billions of po