BenchK Wall Bars + Fixed Steel Pullup-Bar + Dip Bar + Bench 723

The BenchK 723 Wall Bars will revolutionize your fitness routine thanks to their durability, minimalism, and ease of use. These sleek wall bars come with a pull-up bar, dip bar, and bench, providing a compact workout solution that's perfect for both home and public institutions. Available in black or white, they provide all the components needed for a comprehensive full-body workout. The Wall Bars provide a stable hold for performing stretches, while the other components excel in strength training. The BenchK PB3 fixed steel pull-up bar is fantastic for building a powerful back and performing your favorite pullup variations. The DB1 Dip Bars are excellent for building the abdominals and for performing dips to develop strong arms and chest. The B1 Bench is cleverly designed to be positioned flat, at an incline, or at a decline, allowing users to perform a wide range of exercises targeting their chest, back, and abs. The BenchK 723 Set Includes: Wall Bars (Wall Mounted) Fixed Pull Up Bar Dip Bars with Back Rest Reversable Bench (Flat, Incline, & Decline) /* Column Layout Styles */ .four-column-container, .two-column-container { display: flex; justify-content: space-between; margin-bottom: 40px; } .four-column, .two-column { flex: 1; margin-bottom: 20px; padding: 10px; box-sizing: border-box; border: 1px solid #ccc; text-align: center; background-color: #f9f9f9; } .column img { display: block; margin: 0 auto; width: 80%; height: auto; margin-bottom: 10px; } @media (max-width: 1000px) { .two-column, .three-column, .four-column { width: 100%; } } /* Product Features Container Styles */ .product-feature-container { display: flex; flex-wrap: wrap; justify-content: space-between; margin-top: 4rem; margin-bottom: 4rem; } .product-row { width: 100%; display: flex; justify-content: space-between; margin-bottom: 20px; } .product-box { width: calc(50% - 10px); padding: 10px; box-sizing: border-box; border: 1px solid #ccc; text-align: center; background-color: #f9f9f9; } .product-box img { width: 100%; height: auto; max-width: 100%; max-height: 100%; } .product-title { margin-top: 10px; font-weight: bold; } .product-description { margin-top: 5px; } /* Pic Text Display */ .container { display: flex; flex-wrap: wrap; justify-content: space-between; align-items: flex-start; max-width: 800px; margin: 0 auto; } .top-left, .bottom-left { flex: 0 0 48%; margin-bottom: 20px; } .top-right, .bottom-right { flex: 0 0 48%; margin-bottom: 20px; } .image-container { width: 100%; text-align: center; } .image-container img { max-width: 100%; height: auto; } /* Optional: Add additional styles for text if needed */ .text-content { padding: 10px; border: 1px solid #ccc; background-color: #f9f9f9; } /* YouTube Video Section */ .youtube-video-container { display: flex; justify-content: center; margin-top: 20px; } .youtube-video { max-width: 100%; height: auto; } BenchK Workout Stations Fixed Pull Up Bar The fixed pull-up bar comes with six non-slip handles for enhanced versatility during workouts. This setup facilitates various pull-up variations, including wide grip, close grip, and neutral grip pullups. Each variation targets different muscle groups, promoting overall upper body strength and stability. Reversible Bench The B1 bench features a reversible design, serving as both a standalone bench as well as a sit-up bench. Its steel frame supports abdominal workouts, barbell presses, and dumbbell exercises. It boasts an additional seat and four leg support rollers, all crafted from polyurethane (PU) without any synthetic leather components. Dip Bars The BenchK Dip Bar offers attaches directly to the rungs of any BenchK wall bars via four felt-lined hooks, ensuring easy removal and replacement without marking. Its height is easily adjustable for user comfort, while the armrests and back support, made entirely from polyurethane (PU), provide durability and easy maintenance.  BenchK Exercises Push Bench press (flat, incline, or decline) Dumbbell chest press (flat, incline, or decline) Shoulder press  Dips  Pull Pull-ups (wide grip, close grip, or neutral grip) Chin-ups Bent-over rows  Seated Bicep curls  Legs Bulgarian split squats Leg curls (using bench) Step-ups (using bench) Core Leg raises  Hanging knee raises  Knee tucks  L-sits Decline sit-ups Reverse crunches  Specifications Downloads Wall Bar Manual Pull Up Bar Manual Dip Bar Manual Specifications The Set Includes: Wall Bars (gymnastic ladder), fixed steel 6-grip pull-up bar, a dip bar with back support, and a workout bench Maximum user weight: 330 lbs (150 kg) Width: 26 3⁄8″ (67 cm) Height: 94 ½″ (240 cm) Weight: 57 kg (125 lbs) Minimum installation height: 98 ½″ (250 cm) Mounting: Mounts to Wall Color: Black matte or White Material: Steel, Beech Wood, Polyurethane Warranty for Metal Elements: 10 years Warranty for Other Elements: 2 years Installation An assembly kit is included with the product, excluding the wall mounting set, as the type of mounting depends on your wall's material. The customer assumes the responsibility for selecting and performing the installation. Please note that wall mounting is not viable for plasterboard walls. For installation using the BenchK Fischer expansion bolts, a minimum wall thickness of 12 cm/4.7" is required. All other wall fixings should adhere to the manufacturer's recommendations. Additionally, due to natural variations in wood, the colors of individual wooden elements and those depicted in images may slightly differ. However, diligent efforts are made to minimize such differences.