Body Solid GLPH1100 Leg Press Hack Squat Machine

Body-Solid engineers knew that the best way to build an explosive lower body and stay that way would be to make your workouts incredibly Powerful, comfortable and safe. As you work your quads, glutes, and calves, the engineered smoothness of the Leg Press/Hack Squat Machine spares your bones and joints. Three lockout positions are under the user's control throughout the exercises and provide user safety and the option of different start/stop positions. Olympic-style plates only. Weight plates are optional. Body Solid GLPH1100 Leg Press Hack Squat Machine Highlights Training Benefits 2 Machines in 1: Train both the Leg Press and the Hack Squat using one machine. Save space and promote workout efficiency. Leg Press Focus:The Leg Press trains the quadriceps, hamstrings, calves, and glutes to build comprehensive lower body strength and muscle tone. Hack Squat Focus: The hack squat movement primarily works the quadriceps, the largest muscle group of the thigh, promoting hypertrophy,