Body Solid Leg Extension and Leg Curl Machine

Leg extensions and leg curls are high-priority exercises with trainers, bodybuilders, and coaches. These exercises define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury. Body-Solid Leg Extension and curl Machines are engineered with the user in mind. They adjust to fit your body comfortably and position you for optimum exercise posture. Full commercial warranty. The weight plate post is 1" dia. Olympic Adapter Sleeves, weight plates, and collars are optional. Body Solid Leg Extension and Leg Curl Machine Highlights Training Benefits Precise Muscle Targeting: Train the quadriceps and hamstrings specifically, allowing for isolated strengthening of these muscles. Build lower body strength and muscle tone without engaging other muscle groups. Controlled Movement: Guided movement ensures consistent reps and reduces the risk of injury compared to free weight exercises.