Body Solid Semi-Recumbent Ab Bench

With the ability to adapt to users’ changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength. When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best... Body-Solid. Olympic style plates only. Weight plates optional. Body Solid Semi-Recumbent Ab Bench Highlights Training Benefits Build a Powerful Core: Strong abdominal muscles provide stability and support to the spine and pelvis, reducing the risk of injury and promoting better posture. Improved Performance: Strong abdominal muscles are essential for generating power