Muscle D Elite Plus Rotary Torso

Muscle D Elite Plus Rotary Torso Highlights Training Benefits Core Strength: Train the muscles in the core including the obliques, transverse abdominis, and rectus abdominis, promoting strength, stability, posture, and balance. Athletic Performance: Build rotational power and control necessary for generating force in a variety of sports including golf, tennis, baseball, and martial arts. Improved Spinal Mobility: Performing rotational movements can help improve spinal mobility and flexibility which can alleviate stiffness and enhance overall range of motion. Specifications Weight Stack: 200 lb steel weight stack with magnetic selector pin Muscles Worked: Isolates the oblique muscles Design: Mid-thigh roller and contoured seat with low back pad lock users into position so that complete torso rotation is possible  Grip: Angled hand grip and elbow roller lock upper torso into a fixed yet mobile position for effective targeting of oblique muscles Starting Position: Several start positions depend on the flexibility of the user Cam: Cam delivers variable resistance throughout the entire exercise Weight Shrouds: Translucent weight shrouds protect the user's hands from the weight stack Dimensions (L x W x H): 45" x 46" x 63" Machine Weight: 600 lb