Muscle D Excel Pec Dec/Rear Delt Combo

Muscle D Excel Pec Dec/Rear Delt Combo Highlights Training Benefits Precise Muscle Targeting: This machine trains the pectorals and rear deltoid muscles in the upper body to build strength and muscle tone. Controlled Movement: The guided movement path ensures consistent reps and reduces the risk of injury compared to free weight exercises. Functional Carry-Over for Pec Flys: Pec fly exercises replicate the motion of bringing the arms together in front of the body, which is a fundamental movement pattern in daily activities like hugging, reaching for objects, or performing tasks that require pushing or pulling. Functional Carry-Over for Rear Delts: The Rear Delts help stabilize the shoulders during throwing, striking, climbing, swimming, lifting and carrying. They help slow the arm down after throws and pull the body up during climbing. These rear delts also help keep the shoulders from hunching forward. Specifications Weight Stack: 200 lbs Height: EZ height adjustment with ratchet type of seat Starting Position: Pre-stretch range adjuster for chest and rear deltoid exercises Arms: Unique, self-adjusting swivel arms for different arm lengths Cams: Anatomically designed cams for smooth resistance Dimensions: 46" x 52" x 80" Machine Weight: 470 lbs