ADEX Club Starter Kit

The ADEX Club Starter Kit: Who is this for? Anyone who is just starting with Club training Coaches teaching club training Why Spacers? Allow for a longer lever with little increase in weight Allows you to manipulate the weight distribution, which helps when learning the fundamental movement patterns of club training Allows you to replicate the length of a 15 lb club (without the weight), which is the starting weight and club length (lever) desired to fully understand, and most importantly feel the benefits of club training. ADEX Adjustable Exercise Club: Experience unparalleled adaptability with a single club offering 9 different weight settings, ranging from 6 lbs to 17 lbs. This design eliminates the need for multiple clubs, allowing seamless transitions between various exercises and fitness levels. To progress further in weight and additional 3 x 5lb ADEX weights will need to be purchased.  Adjusta-Bell Printed Spacers: Enhance your training precision with two orange spacer