Move

Move is your herbal invitation to release, reset, and get things flowing again. This blend is intentionally formulated to support gentle detoxification, digestive ease, and daily movement in every sense. Dandelion and burdock root help the liver detox and reduce bloat. Fennel eases digestion. Lemongrass and ginger warm the system and keep things moving smoothly. Nettle nourishes and remineralizes. Blueberry offers antioxidants and a touch of brightness. Perfect for morning routines, seasonal resets, or anytime your body is asking for a little help moving through. Tasting notes: warm, cleansing, earthy. Caffeine free. Steeping notes: Water temperature: 200–212°F (93–100°C) Steeping time: 8–12 minutes (roots + nettle release more benefits over time) Dandelion Root – supports liver detoxification, reduces bloat, encourages digestion Fennel – relieves gas, cramping, indigestion, and supports smoother elimination Nettle – deeply mineral-rich, supports energy, reduces inflammation Lemo