Calmag

DescriptionBalanced CalMag is an alternative to other calcium-magnesium products that are based on a 2:1 calcium-to-magnesium ratio. The 2-to-1 calcium-to-magnesium ratio (2:1).Label Details Servings Per Container: 28 Individual needs may vary. Start with 1 slightly rounded teaspoon (or less) daily and gradually increase to 3 rounded teaspoons.   When bowels are comfortably loose, this is the optimal amount.  Serving Size: 3 teaspoons (8g) Amount Per ServingCalcium ... 300mg(elemental from calcium gluconate)Magnesium ... 300mg Ingredients: Calcium gluconate and magne-sium citrate (a proprietary blend of citric acid and magnesium carbonate, which creates ionic magnesium citrate).