Fiber
DescriptionOn average, Americans consume less than 50% of the dietary fiber levels required for good health. But with just one serving of Fiber 14g, you can get 56% of your daily intake of fiber!Label Details Servings Per Container: 15 Shake well. Take straight or mix into juice or food. Begin regimen by taking 1 tbsp. daily for 1 week to allow GI tract to adjust. Then take 2 tbsp. daily if desired. An influx of digestive gases is normal and should be expected. Drink plenty of fluids while taking fiber.Refrigerate after opening. Serving Size: 2tbsp (1oz) Amount Per ServingCalories ... 55Total Carbohydrate ... 14gDietary Fiber ... 14gSoluble Fiber ... 14gSugars ... <1g(from fruit concentrate)Magnesium ... 20mg(from ConcenTrace®)Chloride ... 50mg (from ConcenTrace®)Sodium ... 5mgConcenTrace® ... 30mg(Ionic Trace Minerals)Sulfate ... 120mg(from Conc