Stress-X Magnesium Powder Lemon-Lime

DescriptionWhile 60% of magnesium in the body is found in the bones and teeth, 40% of the magnesium in the body is found in the muscles. In the muscles, magnesium is primarily responsible for muscle relaxation after contraction. Studies indicate that 68% of US adults consume less than the RDA of magnesium per day. A deficiency of magnesium in the body can result in a myriad of problems, including muscle cramps and nerve irritability.*Label Details Servings Per Container: 100 Mix 1 level tsp. of powder into 2-4 ounces of water and stir until dissolved. Take once or twice daily, with or without food. To add to the calming effects of Stress-X Magnesium Powder, mix with hot water. For best results, divide your daily serving into two or three servings. If this is your first time taking Stress-X Magnesium Powder, take ½ the serving size to test bowel tole