Kidney Beans from Malawi

Malawi kidney beans are found in the family of common beans (Phaseolus vulgaris) is the kidney beans. They are small beans that are reddish-brown and are eaten as vegetables. They are long narrow long beans that are green and turn to red color upon maturing. Like the rest, Malawi kidney beans grow into tall plants that climb on other plants. The plant produces flowers that turn into pods that hold the seeds of the plants. Its name is due to its visual resemblance in shape and also in color to the kidney. The beans have extraordinary health benefits. The kidney beans are reddish-brown and have a mild taste after being boiled, and they absorb flavors from the seasonings they are cooked in. The kidney beans contain high amounts of folic acid, calcium, carbohydrates, fiber, and proteins, amongst other essential nutrients. There are various varieties of kidney beans, but Charlevoix is the commonly grown variety in Malawi. The kidney beans prefer soils that are not so much acidic. They do