Bioclinic Naturals, Somno-Pro 90 Chewable Tablets

Benefits Addresses every facet of insomnia: difficulty initiating sleep, difficulty maintaining sleep, waking up too early in the morning, and waking up groggy Reduces nervous system excitation, which can inhibit sleep Contains Suntheanine®, the most clinically studied L-theanine Delicious tropical fruit-flavored chewable tablets L-Theanine, 5-hydroxytryptophan (5-HTP), and melatonin have all been shown to independently improve sleep quality and quantity, and/or lessen anxiety. L-Theanine is an amino acid found almost exclusively in tea, which influences the central nervous system through several mechanisms, primarily by influencing levels of the neurotransmitters dopamine, gamma-aminobutyric acid (GABA), serotonin, norepinephrine, and glutamate.   These effects cause a significant increase in alpha brain wave activity, indicative of a state of wakeful relaxation, increased performance under stress, improved learning, and concentration, as well as decreased anxiety.   5-HTP is the in