Magnesium Glycinate

Revive MD Magnesium Glycinate Magnesium is the fourth most abundant cation in the body. It is an essential mineral and cofactor in over 600 chemical reactions in the body. Unfortunately, many people do not get enough magnesium in their diets. As such, supplementing with magnesium can be a good idea for many. However, not all magnesium is absorbed very well. Revive MD Magnesium Glycinate Benefits Aid in relief of stress & anxiety  Promotes maintenance of strong bones  Supports normal nerve and muscle function FAQs How much Magnesium Glycinate do I need to take? The RDA for elemental magnesium is 400 mg for an adult. 4 capsules of Revive’s magnesium glycinate would yield 400 mg of elemental magnesium. Whats the difference between regular Magnesium and Magnesium Glycinate? Magnesium is a mineral that's important to the health of the brain, heart, and skeletal muscles. Magnesium glycinate is the magnesium salt of glycine, an amino acid, and is the most bioavailable form of Ma