Coping With Stress

Would You Like To Enjoy A Peaceful Life? It’s About Time For You To Start Coping with Stress! Introducing: Coping With Stress Here’s Just A Quick Preview Of What You’ll Discover Inside – Learning the Difference Between Assertive and Aggressive– Redirecting Your Thoughts and Feelings– Taking Care of Your Body– Identifying Your Bad Habits– Know the Difference Between Stress and Chronic Depression– Avoiding Toxic People and Behaviors– Learn When to Ask For Help– Building a Support Network– Having Patience and Forgiveness for Yourself– Overcoming the Negativity Bias and Thinking Positively There are 12 video parts in this course: Video: IntroductionVideo #1 Learning The Difference Between Assertive And AggressiveVideo #2 Redirecting Your Thoughts And FeelingsVideo #3 Taking Care Of Your BodyVideo #4 Identifying Your Bad HabitsVideo #5 Know The Difference Between Stress And Chronic DepressionVideo #6 Avoiding Toxic People And BehaviorsVideo #7 Learn When To Ask For HelpVideo #8 Building A S