Still the Mind: An Introduction to Meditation

Author: Watts, AlanBrand: New World LibraryEdition: New editionBinding: PaperbackNumber Of Pages: 128Release Date: 09-02-2002Details: Mark Watts compiled this book from his father’s extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.Package Dimensions: 7.2 x 4.9 x 0.3 inchesLanguages: English