Flax Seed Meal, Organic

Product Color: Red Abundant in Essential Fatty Acids 4g Fiber Per Serving Cold Processed New Look, Same Great Taste! NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is abundant in essential fatty acids and is a good source of fiber. Due to its fiber content, flax should be consumed with plenty of water. Ingredients and Nutrition:  Nutrition Facts Serving Size: 2 1/2 tbsp (16g) Servings Per Container: About 21 Description Amount per Serving % Daily Value Calories 90 Total Fat 7g 9%* Saturated Fat 0.5g 3%* Trans Fat 0g Cholesterol 0mg 0%* Sodium 5mg <1%* Total Carbohydrate 5g 2%* Dietary Fiber 4g 14%* Total Sugars 0g Includes 0g Added Sugars 0 0%* Protein 3g Vitamin D 0mcg 0%* Calcium 41mg 4%* Iron 0.9mg 5%* Potassium 130mg 2%* *The % Daily Value (DV) tells you how much a nutrient i