Greek Mountain Tea
For those venturing into Greece's landscapes, among its ancient tales and natural marvels, there's an age-old herbal treasure known as Greek Mountain Tea. This is not just a drink; it's a deep dive into Greece's rich herbal history. Origins: In the local dialect, this tea is termed "tsai tou vounou." It’s crafted from the Sideritis plant, commonly named ironwort. These plants defy odds, growing in rocky terrains at great heights in the Mediterranean. Different subspecies of this plant can be traced back to various regions, like Albania, Bulgaria, and Turkey. The term "Sideritis" is derived from the Greek word "sideros," which denotes iron, linking back to its supposed abilities to heal iron-inflicted wounds. An alternative take suggests the name is influenced by the plant's sepal shape, reminiscent of a spear's tip. Preparation: It's simple. The dried parts of the Sideritis plant – its flowers, stems, and leaves – are steeped in hot water, gradually infusing the water with its benefi