Wakame Undaria Dried Organic - Kosher

Rich in calcium, iodine, proteins and fibre, it is one of the most suitable sea vegetables for eating raw in salads or for those who are learning to cook with algae. It is highly versatile and can be used in soups, rice, with other vegetables, baked, or boiled in pie fillings, etc  Instruction : Dried as a superfood snack. You can also  rehydrate for 20 minute with some lemon juice. Cooked: for soups and quick dishes, just rice, should cook for at least 20 minutes. Goes very well with vegetables, oatmeal soup, noodles, couscous, omelettes, quinoa and most Asian dishes.   ALGAMAR selects its sea vegetables from the clean waters of the Atlantic and dries them at low temperatures (<42oC)