Bioclinic Naturals Somno-Pro Gel Capsules
L-theanine, 5-hydroxytryptophan (5-HTP), and melatonin may help support relaxation and maintain sleep quality and quantity.* L-theanine is an amino acid found almost exclusively in tea,1Â and may help support the central nervous system function.* L-theanine may also help maintain levels of neurotransmitters dopamine,2Â gamma-aminobutyric acid (GABA),3,4Â serotonin,5,6Â Â norepinephrine,6Â and glutamate7,8 Â already within the normal range.*Â Balanced neurotransmitters help support alpha brain wave activity, indicative of a state of wakeful relaxation, which may help maintain performance under stress, support learning and concentration, and maintain a calm mood.*1,9 5-HTP is the intermediary between L-tryptophan and serotonin, a key neurotransmitter associated with sleep, mood, and calm.*10,11,12 Â 5-HTP bypasses the rate-limiting enzyme tryptophan hydroxylase, which normally limits the conversion of tryptophan to serotonin.13 Melatonin is also closely related and is formed by convert