Chana Dal Split

What is Chana Dal Split? Bengal gram lentils, also known as black chickpea lentils, and the saucy dish prepared with them are referred to in Hindi as "chana Dal." Bengal gram, or sweet, nutty split chickpeas, are pressure boiled and then gently fried on the stovetop with a mix of aromatics and spices in this traditional Chana dal dish. Though it is neither exactly a curry nor a soup, chana dal has a deliciously saucy consistency that goes well with roti or fluffy basmati rice. Not only is chana dal wonderful, but it's also healthy! The high-fiber, low-fat, vegan chickpeas, often referred to as kala chana in Hindi, are black or brown and are an excellent source of protein. Therefore, this meal is a great choice for folks who like vegetarian cuisine or who are following a low-carb or diabetic-friendly diet.Asafoetida may be omitted to make Chana Dal gluten-free!. How to use Chana Dal Split?  The high fiber content contributes to weight control by sustaining fullness and reducing overeat