Red Clover powder
What is red clover powder? The blooming plant known as red clover (Trifolium pratense) reaches a height of 15 to 40 cm. It is consumed as a legume and added to supplements promoted for the well-being of women. Phytoestrogens, which resemble the hormone estrogen, are found in red clover. Red clover grows throughout most of Europe, central Asia, and northern Africa. How do I use red clover powder? Although a person's dose may differ from another's, the following basic criteria apply: Tea-making plant that is dried: In 8 ounces of hot water, soak 1 to 2 tsp of dried flowers or flowering tops for 30 minutes; drink 2 to 3 cups each day. Red clover isoflavones (found in capsule form): 40–160 mg of powdered plant per day, or 28–85 mg. Red clover powder benefits: Red clover supplements have been advertised as treatments for osteoporosis and menopausal symptoms. Red clover has traditionally been used to treat gout, cancer, whooping cough, and asthma. These days, red clover extracts are most o