Skullcap Herb

What is skullcap herb? The term "skullcap" refers to two plants: the Chinese skullcap (Scutellaria baicalensis) and the American skullcap (Scutellaria lateriflora). The two types of skullcaps have distinct purposes and should not be worn interchangeably. Although American skullcap originated in North America, it is now commonly grown in Europe and other parts of the globe. People have used it as a moderate relaxant and a treatment for convulsions, anxiety, and nervous tension for almost 200 years. According to studies, American skullcap contains strong antioxidant properties and may provide protection against neurological conditions including depression, anxiety, and Parkinson's and Alzheimer's diseases. In fact, there is research suggesting that the American skullcap may prevent allergic reactions to some foods. These days, valerian and other herbs are more often utilized; nonetheless, in certain combinations, American skullcap may be blended with other relaxing herbs. How do I use sk