Slivered Almonds

What are slivered almonds? Almonds are a great healthy snack because they are good for you in many ways. Almonds, which come from the Prunus amygdalus tree, are light orange-brown and have been used since 3000 BC. Almonds are a good source of nutrition because they have many vitamins, minerals, polyphenols, and dietary fiber. Almonds are also a good way to treat skin and hair problems because they have anti-inflammatory and antioxidant properties. type 2 diabetes. Almonds have a lot of good things for you, like fibers, polyunsaturated fatty acids (PUFAs), and monounsaturated fatty acids (MUFAs). Almonds also have a lot of minerals and vitamins, like calcium, magnesium, potassium, phosphorus, iron, copper, zinc, manganese, vitamin E, thiamine, vitamin B, and many other phytonutrients. How do I use slivered Almonds? Along with antioxidants, vitamin E, calcium, magnesium and potassium, they provide good protein, fat, and fiber. Almonds seem to reduce cholesterol levels, therefore reducin