Sun Dried Tomatoes

What is Sun Dried Tomatoes? Tomatoes that have been dried in the sun are ripe tomatoes that have had the majority of their water content evaporated as a result of spending the bulk of their drying period exposed to the sun. Before being exposed to the sun, these tomatoes are often pre-treated with sulfur dioxide or salt in order to get a more desirable color and overall look. Tomatoes that have been dried in the sun have high levels of several vitamins, minerals, and antioxidants. They contain a very high quantity of the strong antioxidant lycopene, which can be found in tomatoes. The possible health advantages of lycopene as an antioxidant have attracted a great deal of attention recently. The preliminary findings of several studies suggest that it could help protect your skin from the sun. How do I use sun-dried tomatoes? Many individuals, particularly young children, find great enjoyment in snacking on sun-dried tomatoes out of hand. Sun-dried tomatoes are also great with many othe