Health Coaching Service

Health Coaching Service

$55.00
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The 15-minutes of Coaching is for first time clients only.  After this, you can book one of our consultants, 2x/week at 45min per session, for an entire month (4-weeks).  This package also comes with tips on: Transitioning meals for realism and consistencyProper exercise techniques for any body type and any body goalHow to lose weight (safely)How to gain weight (safely)Stress managementSelf-care practicesImproving your sleepPsychology 101Insights on what your body may go through while fastingImproving overall health...not just for today, but for life!

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