Fed Up: The Psychology Behind Why You Eat What You Eat—And How to Break the Habits That Are Breaking You

Please note, this order is a Digital Copy that will be released and emailed December 2025. This discounted offer is from now until September! Get yours now! A Neuroscience-Inspired Guide to Reset Your Mind, Rewire Your Cravings & Reclaim Your Life If you’re tired of starting over every Monday…If your cravings keep calling the shots…If you know better but can’t seem to do better—This is your book. Fed-Up: A 12-Week Breakup with Bad Habits is NOT another DIE-it plan.It’s a mindset-first, psychology-backed journey to help you finally break free from food addiction, emotional eating, and self-sabotaging habits—for good. Inside, you’ll discover: ✅ Why willpower isn’t your problem—your wiring is!✅ How your brain, body, and emotions create craving loops (and how to interrupt them)✅ The power of emotional resonance and how your energy attracts your habits✅ The truth about why "comfort food" keeps us stuck (and how to release it with compassion)✅ A simple 4-phase roadmap to reset your habit