Allmax Omega-3 Fatty Acids Supplement

Why Omega-3 Matters? The Standard North American diet has an Omega-3 deficiency. Essential Fatty Acids (EFAs) are heavily unbalanced by an overabundance of Omega-6 and Omega-9 EFAs. Overconsumption of Omega-6 and 9, combined with underconsumption of Omega-3, is strongly correlated with inflammatory conditions. One of the main benefits is that it may help lower your risk of heart disease. What are Omega-3 Fatty Acids? Omega-3s are polyunsaturated fatty acids (PUFAs) with multiple double bonds in their structure, giving them unique properties that are essential for your body and performance. The “omega-3” name comes from the position of the first double bond, located between the third and fourth carbon atoms from the tail end. Since the body cannot produce them, omega-3s must come from your diet. Key sources include cold-water fish like salmon, sardines, tuna, halibut, and lake trout, as well as krill, algae, and some plant oils such as flaxseed, walnut, and rapeseed. Among omega-3s, the