Operation Elite 60 Day Hybrid Performance Program

What is a hybrid athlete? To me, a hybrid athlete is someone who focuses on strength just as much as endurance and takes pride in matching them at the perfect level.  hroughout this program you will experience the shift of focusing just on one piece of your performance to two key pieces of becoming a true hybrid athlete. Strength and Endurance. I take pride in being strong as shit, don't get me wrong. I hate being in the gym with someone that is stronger than me. I also take pride in being strong for a long period of time besides the strongest in a short span of time. Meaning i will give the win to someone that can pick up 1000 pounds on deadlift and run a couple miles at a 7-8 minute pace depending on the distance. That is the goal of this program; to not only be strong but to stay strong for a long period of time under a crazy amount of stress. In order to stay strong we must train ourselves properly on endurance. For ALL of my runs, I will be using this formula 180bpm - my age (27)