The Journey Within: A 90-day course of reflections and activities to cultivate self-love

What would you do if you believed in yourself the way you believe in others? How different would you speak, act, or live? The Journey Within isn't just a journal, it's a quest to harness the hidden potential you've neatly tucked away.  In just 90 days, you'll use the journal and weekly meditations to: -Develop love for every part of you -Set up healthier habits -Create a life that embodies the deepest form of love...self-love. Each day will present you with a question for consideration or an activity you can complete in about 10 minutes per day. By the end of your journey, you'll remember what it feels like to believe in yourself and your future, in ways you've only ever dreamed of. Give yourself the gift of knowing what you're really capable of. The Journey Within will help you do just that.