Guide to Reverse Dieting E-book

This reverse dieting guide is for you if you can relate to one of the following: 1. You've reached your goal weight by tracking macros 2. You've hit a true plateau; no inches, no weight or no change in body composition for four consecutive weeks of being dialed in 80% or more 3. You need to take a break from tracing Reverse dieting is a method of slowly and strategically increasing daily caloric intake in order to increase your metabolism while maintaining your current weight within a 3-4 pound range.   Learn exactly how to reverse diet in this guide! The download will be emailed to you upon purchase!